6) Economic and Logistical Impact of an Emergency Abroad
What happens: Limited coverage for pre-existing conditions, upfront payments, language barriers, and very expensive medical evacuations.
How to reduce the risk: If you are traveling, verify in writing coverage for pre-existing conditions, co-payments, evacuation limits, and the network of hospitals; register your trip with the embassy and carry a medical summary in your language and in English.
Does this mean you can’t travel?
No. It means traveling differently:
Prefer nearby destinations (3–4 hours) and temperate climates.
Choose road trips with stops every 90 minutes.
Consider cruises with onboard medical services if your doctor approves.
Plan for shoulder seasons (avoid extreme temperatures and crowds).
Practical tips before deciding:
Pre-trip consultation (4–6 weeks prior): cardiology/pulmonology/internal medicine depending on your medical history.
Medical checklist: PDF medical summary (diagnoses, medications, allergies), recent EKG if applicable, emergency contacts.
Hydration and exercise plan: 250–300 ml of water per hour of flight; short walks and ankle flexion and extension every 30–45 minutes.
