Pain in heels or soles.
Plantar fasciitis or heel spur.
Tension in the calf muscles, with risk of inflammation in tendons.
Overload in the knees, hips and lower back.

3. The Support: The Base of the Body

Our feet bear the body’s weight and absorb the impact of every step. When they aren’t functioning properly, the pressure is unevenly distributed, leading to issues like toe deformities, corns, calluses, and pain in the joints of the back and hips.

Why do my feet start to hurt?

The causes can be diverse:

Lack of movement.
Use of inappropriate footwear.
Age-related changes.
Injury or inflammation.

Often, the initial signs—tiredness, heel discomfort, or the development of corns—are overlooked. But if left unaddressed, these minor issues can eventually turn into more serious problems.