Ingredients
Before you embark on your culinary adventure, let’s take a look at the key ingredients you’ll need to create this delectable baked sweet and sour chicken:
1. Chicken thighs (boneless, skinless)
2. Bell pepperd (red, green, and yellow)
3. Pineapple chunks (fresh or canned)
4. Onion (white or yellow)
5. Garlic cloves (minced)
6. Soy sauce (or tamari for gluten-free option)
7. Rice vinegar
8. Ketchup (or tomato paste)
9. Brown sugar (or sweetener of choice)
10. Cornstarch (or arrowroot powder for paleo version)
11. Water
Feel free to customize this recipe by adding your favorite vegetables or adjusting the sweetness and tanginess of the sauce to suit your palate. For a vegan twist, you can substitute the chicken with tofu or tempeh for a plant-based alternative that’s equally satisfying.
