5 Things Seniors Should Use Instead of Family to Have Health, Peace, and Happiness

Final Reflection
Family is a treasure, but it shouldn’t be the only source of happiness. When children are far away or grandchildren grow up, life doesn’t stop: it changes pace, and that new pace can be beautiful if you accompany it with movement, good food, curiosity, friendship, and purpose.

These five things don’t replace the love of family, but they give you back something equally valuable: the power to be in charge of your well-being.

Every day you choose to take care of yourself, you are proudly saying, “My happiness doesn’t depend on anyone, because I build it myself.”